Episode 08: "NO-vember": Embracing the power of saying NO this holiday season with Stacey Creely

Wellness
Written By Jessica Johnston
 

In this episode, you will hear from Stacey Creely, who is not only my cousin, but also a 40-something wife, mother, marketing professional, and blogger! Her most recent blog about NO-vember caught my eye, and I wanted you all to have this as a resource. No matter what season you are in in life, learning to say NO is an incredibly tough skill and one we all need support with. Be sure you Like, Share, Comment, Subscribe and Follow so that you never miss a minute of these inspiring stories!

You can follow Stacey by visiting:

Website: www.staceycreely.com FB: Find Yourself After 40

IG: @findyourselfafter40

 
Jessica Johnston

Jessica holds a B.S. in Business Administration and brings over 15 years of experience in the spa and wellness industry. Her personal battle with cancer has fueled her passion for helping others integrate wellness into their life’s challenges. Jessica is dedicated to providing compassionate care and recognizing the unique paths to healing each individual takes. She advocates for the transformative power of simple daily habits, such as mindfulness and self-care, in enhancing overall well-being. Through her podcast, "Together We Battle," she empowers listeners with practical advice and emotional support to foster resilience and promote healing, making her a beacon of hope in the wellness community.

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Episode 09: A patient experience impacts higher education with Lacie Spagnolo